Summer Art & Wellness Series

SEE. Mindfulness & Art

Slow down, pay attention, and discover new ways of experiencing art.

CREATE. Meditation, Movement & Printmaking
Create without pressure, perfection, or expectation.

FEEL. Breathwork & Art

Explore the relationship between breath, emotion, and perception.

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CONNECT. Art, Movement & Conversation

Reflect, share and connect through, movement, and conversation.

Within these walls, you will find a diverse group of individuals on their unique journeys, creating an environment that fosters self-reflection, growth, healing, and a profound connection with your inner self.

Upcoming Classes

  • Three people practicing meditation with their eyes closed and hands in prayer position, standing in a row, in a well-lit room with a plain light-colored wall.

    Yin & Yang Flow

  • A group of five women participating in a yoga class indoors, standing on yoga mats with their arms raised above their heads, facing a female instructor in white workout attire, with a wooden floor and a second-floor balcony in the background.

    Space & Grace Flow

  • Group of diverse people practicing yoga in a room with wooden floors and plants, with a woman balancing and a man doing a side stretch, and another woman performing a yoga pose against a wall.

    Awaken & Align

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We understand that life is a rollercoaster of emotions, experiences, and challenges. That's why we are dedicated to helping you heal, reframing self-talk, and nurturing your mind, body, and soul.