This full moon invites depth, release, and transformation. Move slowly by candlelight, soften into stillness, and allow what feels heavy to gently fall away. Rest into sound and vibration as you reconnect, restore, and return to yourself.

This class is a gentle return to yourself.

Created for those who are often holding, supporting, and giving to others, The Refill is a rejuvenative practice designed to help you soften, reconnect, and restore what has been quietly poured out. Through slow, intentional movement, grounding postures, and moments of stillness, you will be guided back into your body, back into your breath, back into a steadier and more supported version of you.

Experience deep relaxation and inner stillness with guided Yoga Nidra practice. This calming practice gently guides you through body awareness and breathwork into a meditative state of conscious rest — ideal for stress relief, emotional balance, and better sleep. No experience needed; just lie back and receive.

An invitation to slow down and connect, together.

This Partner Yoga & Creativity experience blends mindful movement with playful expression, creating space to explore connection in a new way. Through guided partner poses and a creative art practice, you’ll build trust, deepen communication, and share something meaningful, on and off the mat.

No experience needed. Just bring your person.

The Exhale is a monthly open mic experience honoring creativity as life force.

Hosted by Troi Lauren - the RnB Doula , this space invites artists, healers, and truth-tellers to lay it down - whether through song, spoken word, freestyle, painting , movement, etc.

All are welcome to heal through expression.

First Mondays at 7pm
No Flexibility Required
Use Code COMMUNITYYOGA at checkout