Crystal Castle, founder of Yogeeta, has been practicing yoga since 2009 and fell in love with the practice from her very first class. A proud graduate of Yoga Chitta’s 200-hour Teacher Training, Crystal shares yoga as a pathway to peace, presence, and deep inner rest.

Her teaching centers around Yoga Nidra—the art of conscious rest—because she believes that stillness is one of the most powerful paths to healing. To Crystal, Shavasana is not just the final pose, but the heart of the practice: a place where peace, surrender, and self-discovery meet.

Through gentle guidance, meditation, and uplifting lyrical music, she creates a soothing atmosphere that invites students to unwind, reconnect, and rediscover calm. Each Yogeeta class is an offering of rest and renewal—an invitation to simply breathe, be, and come home to yourself.